Gov. Kay Ivey has awarded nearly $400,000 to help provide Alabamians with improved access to fresh and healthy foods.The 13 grants were awarded by the governor under the state’s Healthy Food Financing

While bread tends to be an essential grocery item for many, thanks to the rise of low-carb diets and carb-phobic dieting schemes, bread has gone from a household staple to a controversial topic of deb

Peanut butter: crunchy, creamy, scrumptious and yet extremely healthy, what more could we ask for? Let’s reaffirm our faith in peanut butter by knowing its benefits and some ways that you can include

Traditionally in the U.S., “milk” has referred to the jug of dairy milk in the refrigerator section of the grocery store. But over the last decade, the way we define milk has changed, and plant-based

Welcome to Did you Know, a bite-sized new column where we aim to make wellness more digestible. Today, we’re spilling the tea on one of the healthiest bevvies to sip on: tea. Specifically, why and how

Welcome to Did you Know, a bite-sized new column where we aim to make wellness more digestible. Today, we’re spilling the tea on one of the healthiest bevvies to sip on: tea. Specifically, why and how

Over the past few years, an increasing number of people have reduced and eliminated meat and dairy from their diets. For their health and wellbeing, people have been turning more and more toward vegan